How does non-verbal communication contribute to dealing with conflict?

Choose your attitude and behaviour, communicate openly and consider your non-verbal stance, expression and situation. Seek to create trust and increase intimacy.

Lean forward and show interest in your partners world by asking questions and listening and then... ask more questions about the topic – remain interested. Remove distractions (such as phones and screens) and sit face-to-face if necessary with an open stance.

Commit to loyalty and openness and when you have an issue, seek to resolve it with consideration for the relationship first.

For discussion:

  • How does non-verbal communication contribute to dealing with conflict in your relationship?

  • What are the non-verbal cues that you give your partner or that your partner gives you that influence the direction of the discussion?

  • Ask your partner what they often observe. You might not notice your own non-verbal cues, but remember to be respectful.

Key Takeaway:

Consider your non-verbal stance, your expression and your environment. Take an open stance, lean in, ask questions and remove distractions.

Conflict is inevitable in relationships, but if dealt with in a healthy, productive, and respectful way, it can bring you closer as a couple and make your relationship stronger.

Marriage and Relationship Education is a learning opportunity, much like you would do in any other important life event. Check out the video for couples on YouTube: https://youtu.be/xyuUl-JnIhM.

Tune in next week for more discussion about relationships and mental health. 

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Written by Shane Smith
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When conflict arises, try to communicate assertively and take responsibility for your own feelings and actions

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What is the difference between resolving an issue and managing an issue?